14如何在工作中采取主动工作多寻找乐趣

14.HowtoTakeInitiativeatWork:havingmorefunatworkWeallknowthatweshouldtakebettercareofourselves,relaxmore,andhavemorefunatwork(andelsewhere1,aswell1),butitseasytooverlooktheopportunitiestodojustthatbecauseofthedailyworkprioritiesthatconsume2ourlives.Herearesomeideasforlearningtotakeactioninyourworklife:Gethealthy.Regularexercisewillnotonlymakeyourmindandbodystrongerbutalsohelpridyouofthefrustration3thatoccursasthenaturalby-product4ofmanyemployeeinteractions5atwork.Eatright,too,especiallyatlunchorwhenyoureontheroad6.Takeabreak.Whenyoutakeabreak,yougiveyourbrainamuch?neededchancetorelax,andyouallowyourselftimetorechargeyourbatteries7.Whenyoutakeabreak,reallytakeabreak.Getawayfromtheofficeforawhileandavoidinterruptionsor,attheveryleast8,closeyourdoorandturnoffyourphone.Havefun.Aboutathirdofourtimeis