工作态度-LivingwithStress

bcCopyright?1998Bain&Company,Inc.LivingwithStressBOSbcLivingwithStressDecember1998Copyright?1998Bain&Company,Inc.Author:Contributor:StevenAndersonDiannaMagnaniLivingwithStressbcCopyright?1998Bain&Company,Inc.LivingwithStressBOSAgendaWhatisStress?NegativeStressOverloadSymptomsManagingStressDefiningYourLifePurposeConductingaPersonalInventoryMinimizingVulnerabilitytoNegativeStressIdentifyingStressTriggerEventsStressManagementTechniquesKeyTakeawaysLivingwithStressbcCopyright?1998Bain&Company,Inc.LivingwithStressBOSDefinitionofStressStressisanormalandnaturalphenomenoninourlives.Itisthenaturalconflict,opposition,orresistancethatoccursinourbodyaswecontinuallyadjusttoourchangingenvironmentandlife.LivingwithStressbcCopyright?1998Bain&Company,Inc.LivingwithStressBOSTheRoleofPerceptionsPerceptionsInternalDemands